The psychology behind impulse buying: how brands influence our unplanned purchases

I often remind my marketing students that understanding of consumer behaviour doesn’t just make them smarter marketers, but also more conscious consumers.

Ever walked into a store for “just one thing” and left with a full shopping bag? You’re not alone. Impulse buying is a well-studied consumer behavior, and brands use psychological tactics to encourage it, often without us even realizing.

The psychology behind impulse buying: how brands influence our unplanned purchases

1. The Power of Urgency & Scarcity (Pushing through Purchase Barriers)
“Limited-time offer!” “Only 3 left in stock!” These messages create a fear of missing out (FOMO), pushing consumers to act fast rather than think critically about a purchase.

2. Strategic Store & Website Layouts
Grocery stores place essentials (milk, eggs, bread) at the back so you pass dozens of tempting products along the way. E-commerce sites use “You may also like” recommendations to nudge extra purchases.

3. The Decoy Product (Reference Point, Prospect Theory)
Ever noticed a high-priced item next to a slightly cheaper option? That’s intentional. The expensive choice makes the mid-tier option seem like a “smart buy,” even if it wasn’t your original plan.

4. The Psychology of Touch & Ownership (Endowment Effect)
In physical stores, simply holding a product can increase the likelihood of buying it. Online, features like 360-degree views and “virtual try-ons” tap into the same effect, making items feel more personal before purchase.

5. Emotional Triggers & Instant Gratification
Stress, excitement, or even boredom can drive impulse buying. That’s why brands use emotional appeals—whether it’s nostalgia, exclusivity, or aspiration—to turn feelings into sales.

Being aware of these tactics doesn’t mean you should never indulge in an impulse buy. But understanding why you feel compelled to purchase can help you make more intentional decisions, whether as a consumer or as a marketer designing campaigns.

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I’m Polina

I’m a professor, marketing expert, and children’s author passionate about the power of storytelling – whether it’s inspiring students in the classroom, helping brands connect meaningfully with their audiences, or sparking imagination in young readers. With years of experience in marketing education and industry strategy, I bring a thoughtful, creative approach to everything I do. I value curiosity, clarity, and connection, and I’m driven by a deep belief that good ideas, whether in business or books, deserve to be shared in ways that resonate and make an impact.